Learning Gratitude - Maurizio Rizzuto

Autor: Maurizio Rizzuto

Editorial: Borè srl

Año: 15/10/2026

ISBN: 9791224072799

Encuadernación: Tapa blanda

Páginas: 80 pp.

Idioma: eng

EAN: 9791224072799

The book Imparare la Gratitudine by Maurizio Rizzuto is a practical manual that explores the transformative power of gratitude through a series of concrete exercises. Based on the principles of positive psychology, the text guides the reader on a path of personal growth aimed at improving psychological well-being, strengthening relationships, and developing a more optimistic and resilient mindset. Through daily exercises, reflections, and scientifically validated practices, the book teaches how to recognize and express gratitude in various aspects of life: from small daily joys to the most difficult experiences, helping the reader cultivate a deep sense of appreciation. The book is aimed both at those who want to approach this practice for the first time and at professionals who want to learn more about the subject in order to apply it in their work. With an accessible and engaging approach, Learning Gratitude offers concrete tools to transform the way we live our experiences, fostering greater happiness and awareness.
El envío se realizará en 48/72hrs.