Understanding Menopause - Plain answers for the day everything changes - Martin Ingram

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Beschreibung des Artikels

Autor: Martin Ingram

Editorial: Meridian Publishers

Año: 19/10/2026

ISBN: 9781808481949

Encuadernación: Tapa blanda

Páginas: 80 pp.

Idioma: eng

EAN: 9781808481949

The change is normal. The confusion needn?t be.
Menopause is one of the few universal passages of life, and one of the least clearly explained. This calm, plain-language guide cuts through the silence and the scare stories, setting out what is actually happening, the wide range of symptoms and why they occur, and what genuinely helps.
It gives a balanced, up-to-date account of HRT (the real benefits, the real risks, and how the old fears have been revised) alongside the many other ways to ease the transition. Written for the woman who wants honest answers and to be treated as an intelligent adult, not a set of symptoms.
Inside this book:
What menopause is, and the stages of the changeThe many symptoms, including the unexpected onesHRT explained: benefits, risks, and the current pictureManaging symptoms with and without hormonesBones, heart, and protecting your long-term healthHow to get help, and where to find trustworthy supportPart of The Clear Diagnosis Series from Meridian Publishers.
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